Massage + Body Treatments

Relax With Our Premium

Massage and Body Treatments

Our soothing massage and body treatments will help ease aching muscles and tension. Our Registered Massage Therapist will provide a customized service, incorporating Swedish style massage, deep tissue techniques and stress reduction.

Our body treatments offer a chance to nourish, cleanse and restore your skin while releasing unwanted tension.

Massage Treatments

Hot Stone Massage – from $160.00
Is an ancient practice that uses heated natural stones placed on precise points along the body to create soothing pressure. Swedish massage techniques are performed by rubbing the heated stones along specific muscle zones, helping to increase blood flow to the affected areas. Benefits include muscle and tension relief, reduced stress and anxiety, better sleep and an overall feeling of relaxation. (90 minute treatment)
Indian Head Massage – from $65.00
This treatment focuses on massaging acupressure points along the head, neck, and shoulders to relieve tension, stimulate circulation, improve scalp and hair conditions and can also help prevent headaches and migraines. (30 minute treatment)
Registered Massage Therapy – from $165.00
(1.5 hour)
Registered Massage Therapy – from $110.00
(1 hour)
Registered Massage Therapy – from $80.00
(30 minutes)

Body Treatments

Yonka Body Treatment – from $160
Embark on a sensory journey with our YON-KA body treatment, including a harmonious blend of aromatherapy and expert care. Choose between sugar, salt, or a gentle bamboo powder for your exfoliant, and delight in a warm shower with invigorating essential oils. Following this, enjoy a personalized moisturizing massage complimented by your choice of hot stones on your back or a scalp massage.
Purifying Back Treatment – from $120.00
This refining treatment for the hard to reach areas of the back, neck and shoulders removes impurities, releases tension, and hydrates the skin.
Salt Glow – from $130.00
A customized skin refining treatment using natural minerals, sea salts and warmed oils that will exfoliate the entire body. Complete this treatment with a relaxing application of customized hydrating lotion. The result is soft, smooth skin and a total feeling of well being.

Spa Treatments

Spa Packages
Massage + Body Treatments
Lash + Brow
Hair Removal
Manicures + Pedicures

Third Avenue Spa is the perfect place to get away from your busy, hectic life. Step inside and let us help you indulge in guilt-free me time



How will a body treatment help my skin?

Our signature body treatments help to exfoliate the skin, helping to eliminate any layers of dry and dead skin cells and moisturizing the new skin underneath. Our body treatments are focused on your specific needs and will leave you with soft, glowing skin.

What are the benefits of massage?

Massage can help to ease tense muscles, increase circulation and improve flexibility. A Third Avenue Spa massage will also help you to relax in a soothing environment and enjoy some self care for your mind and body.

Does Third Avenue have Registered Massage Therapists?

Every massage therapist working at Third Avenue Spa is a Registered Massage Therapist!


We love providing a luxury experience for all of our guests!

Relaxing, clean space that smells so divine.
- Tracy S.
The staff are incredibly nice and professional and the vibe is perfect in…
- Isabelle B.
Hands down, my favourite spa in Ottawa!
- Sarah O.
Excellent spa, very friendly staff, super clean
- Pauline D.